Individual Counseling

Service Description

I recognize it takes energy and courage to start therapy. I take an eclectic approach to treatment, using various evidenced-based techniques to best meet your individual needs. I specialize in working with adults navigating anxiety, depression, relationship issues, life transitions, neurodivergence, and trauma. With an accepting approach, creativity, and humor, my goal is to collaborate and empower you to reach your potential. I accept self-pay and a variety of insurance options. Click "Request" to learn more about my practice with Transformation Health Services and to book your initial therapy appointment.